Herox Training

Service Description

Our Herox class is a full-body functional fitness program 'Hyrox like' combining running, rowing, sled pushes/pulls, wall balls, and bodyweight exercises. Designed for all fitness levels, it builds strength, endurance, and stamina while improving mobility and overall athletic performance. Classes focus on proper technique, scalable challenges, and safe progression. Participants push their limits, boost cardiovascular fitness, and track progress in a supportive, high-energy environment. Perfect for anyone seeking a results-driven, fun, and challenging workout.